Fixed Course Information
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Birth Preparation Workshop (ENG) 13+14+15/4
Location:
YC Frederiksberg Studio 1
Period:
13-04-2018 - 15-04-2018
Weekdays:
Fri/Sat/Sun

Teacher
Aga / Agnieszka Bera

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Teacher
Aga / Agnieszka Bera
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Birth Preparation Workshop
Preparing women and birth partners for labour

Friday 13/4, Saturday 14/4 and Sunday 15/4, 9 hours in total

Learn how to create an environment in which you and your partner feel relaxed, an atmosphere that promotes the release of positive hormones, and will make the birth process more comfortable for those present.

Learn how to be conscious and connected with the process of birth and with the baby. Learn about many different ways how to approach childbirth and make your own choices along the way.

Explore ways to create a positive, calm birth experience for you, your partner and your baby.

We will run through practical birthing tools for both partners during each stage of labour, such as:
• Breathing and relaxation practices
• Positive visualisations and affirmations
• Optimal positions for labour
• Supportive acupressure and massage techniques
• How to stay calm and focused during a more complex birth
• Birth plan and other practical information for the labour
• Many different tools and suggestions for partners to be used during the childbirth

We will talk about the first hours after the baby is born and the following days, including tools and suggestions to that will help to make this time special and support the parents and their baby.

This is also a space for you to ask questions and voice any worries or uncertainties you may have.

The birth preparation sessions are taught with a friendly, informal and practical approach.

The workshop will be lead by Pregnancy Yoga teacher, childbirth coach and doula Agnieszka Bera and Pregnancy Yoga teacher and midwife Isabella Lina Claudi Risom

Price for the three meetings in total 9 hours workshop 1400 kr
(1200 kr for participants of pregnancy yoga at Yogacentralen, write for sign-up)

Included in the price are: tea, snacks and access to online materials from the workshop.

The price covers both the mother-to-be and her birth partner.

The course takes place 13+14+15/4, again 8+9+10/6 and later in 2018.
No booking possible
Last Fixed course date/time has passed
HideFixed Course Dates
Fri 13. Apr 2018
Passed
Sat 14. Apr 2018
Passed
Sun 15. Apr 2018
Passed
Hjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
HideFixed CourseDescription
Birth Preparation Workshop
Preparing women and birth partners for labour

Friday 13/4, Saturday 14/4 and Sunday 15/4, 9 hours in total

Learn how to create an environment in which you and your partner feel relaxed, an atmosphere that promotes the release of positive hormones, and will make the birth process more comfortable for those present.

Learn how to be conscious and connected with the process of birth and with the baby. Learn about many different ways how to approach childbirth and make your own choices along the way.

Explore ways to create a positive, calm birth experience for you, your partner and your baby.

We will run through practical birthing tools for both partners during each stage of labour, such as:
• Breathing and relaxation practices
• Positive visualisations and affirmations
• Optimal positions for labour
• Supportive acupressure and massage techniques
• How to stay calm and focused during a more complex birth
• Birth plan and other practical information for the labour
• Many different tools and suggestions for partners to be used during the childbirth

We will talk about the first hours after the baby is born and the following days, including tools and suggestions to that will help to make this time special and support the parents and their baby.

This is also a space for you to ask questions and voice any worries or uncertainties you may have.

The birth preparation sessions are taught with a friendly, informal and practical approach.

The workshop will be lead by Pregnancy Yoga teacher, childbirth coach and doula Agnieszka Bera and Pregnancy Yoga teacher and midwife Isabella Lina Claudi Risom

Price for the three meetings in total 9 hours workshop 1400 kr
(1200 kr for participants of pregnancy yoga at Yogacentralen, write for sign-up)

Included in the price are: tea, snacks and access to online materials from the workshop.

The price covers both the mother-to-be and her birth partner.

The course takes place 13+14+15/4, again 8+9+10/6 and later in 2018.
HideType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
ExpandType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
HideTerms & Conditions
Covid-19 særlige forhold:
Mød kun op hvis du er rask. Medbring egen Yogamåtte. (Mundbind og Coronapas IKKE længere påbudt).
Læreren vil forklare hvad du ellers skal vide. Vi passer fortsat godt på hinanden.
Mødetid:
Venligst senest 10 minutter før start. Læreren låser døren op 10-15 minutter før.

Husk at tage vare på dine værdigenstande og tag dem med ind i lokalet. Yogastudiet er ikke ansvarlig for mistede genstande.

Eget ansvar:
Du deltager i arrangementerne helt på eget ansvar. Det er dit ansvar at informere læreren om skader, graviditet eller relevante helbredsmæssige forhold inden arrangementet starter.

Vedr. tilmelding med klip:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du klippet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før. Er din ventelistetilmelding ikke aktiveret, kan du afmelde dig hvornår som helst.

Vedr. tilmelding med beløb:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du beløbet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før.

Bemærk at tilmelding til et arrangement på Yoganet, på en bestemt dato eller en periode, er dækket under kategorien "Fritids- og kulturtilbud", som efter lovgivningen om nethandel er fritaget fra de 14 dages fortrydelsesret.
No booking possible
Last Fixed course date/time has passed
ExpandFixed Course Dates
Fri 13. Apr 2018
Passed
Sat 14. Apr 2018
Passed
Sun 15. Apr 2018
Passed
ExpandHjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
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