Fixed Course Information
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Postnatal/Mom&Baby Yoga (ENG) 4/1-8/2
Location:
YC Frederiksberg Studio 1
Period:
04-01-2019 - 08-02-2019
Weekday:
Friday

Teachers
Aga / Agnieszka Bera

Zoe Sys Vogelius
27115687

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ExpandTeachers
Teachers
Aga / Agnieszka Bera

Zoe Sys Vogelius
27115687
HideFixed CourseDescription
For all yoga levels. (Zoe is subbing 18+25/1 + 1/2)

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Fridays for 750 DKK.
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left NOW 2 times for 250 kr)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Learn how to give your baby a delightful and healthy massage
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 3 weeks old.

Please write the name of your baby in the note when signing-up.



Tuesday courses 11:30 start: 8/1, 26/2, 9/4, 28/5 and later in 2019
Friday courses 12:00 start : 4/1, 22/2, 5/4 og senere i 2019

And NEW Yoga&Baby Massage course starts Wednesday 9/1 12-13
No booking possible
Last Fixed course date/time has passed
HideFixed Course Dates
Fri 4. Jan 2019
Passed
Fri 11. Jan 2019
Passed
Fri 18. Jan 2019
Passed
Fri 25. Jan 2019
Passed
Fri 1. Feb 2019
Passed
Fri 8. Feb 2019
Passed
Hjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
HideFixed CourseDescription
For all yoga levels. (Zoe is subbing 18+25/1 + 1/2)

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Fridays for 750 DKK.
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left NOW 2 times for 250 kr)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Learn how to give your baby a delightful and healthy massage
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 3 weeks old.

Please write the name of your baby in the note when signing-up.



Tuesday courses 11:30 start: 8/1, 26/2, 9/4, 28/5 and later in 2019
Friday courses 12:00 start : 4/1, 22/2, 5/4 og senere i 2019

And NEW Yoga&Baby Massage course starts Wednesday 9/1 12-13
HideType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
ExpandType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
HideTerms & Conditions
Covid-19 særlige forhold:
Mød kun op hvis du er rask. Medbring egen Yogamåtte. (Mundbind og Coronapas IKKE længere påbudt).
Læreren vil forklare hvad du ellers skal vide. Vi passer fortsat godt på hinanden.
Mødetid:
Venligst senest 10 minutter før start. Læreren låser døren op 10-15 minutter før.

Husk at tage vare på dine værdigenstande og tag dem med ind i lokalet. Yogastudiet er ikke ansvarlig for mistede genstande.

Eget ansvar:
Du deltager i arrangementerne helt på eget ansvar. Det er dit ansvar at informere læreren om skader, graviditet eller relevante helbredsmæssige forhold inden arrangementet starter.

Vedr. tilmelding med klip:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du klippet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før. Er din ventelistetilmelding ikke aktiveret, kan du afmelde dig hvornår som helst.

Vedr. tilmelding med beløb:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du beløbet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før.

Bemærk at tilmelding til et arrangement på Yoganet, på en bestemt dato eller en periode, er dækket under kategorien "Fritids- og kulturtilbud", som efter lovgivningen om nethandel er fritaget fra de 14 dages fortrydelsesret.
No booking possible
Last Fixed course date/time has passed
ExpandFixed Course Dates
Fri 4. Jan 2019
Passed
Fri 11. Jan 2019
Passed
Fri 18. Jan 2019
Passed
Fri 25. Jan 2019
Passed
Fri 1. Feb 2019
Passed
Fri 8. Feb 2019
Passed
ExpandHjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
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