Season Class Information
Home > Classes > Season Class Information
Postnatal/Mom&Baby Yoga (ENG) 9/4-21/5 minus 16/4
Location:
YC Frederiksberg Studio 1
Period:
09-04-2019 - 21-05-2019
Weekday:
Tuesday
Price:
DKK 750,00

Teacher
Aga / Agnieszka Bera

Return to list
TeacherExpand
Teacher
Aga / Agnieszka Bera
Season Class DescriptionHide
For all yoga levels.

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Tuesdays for 750 DKK no class week 16
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Learn how to give your baby a delightful and healthy massage
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 3 weeks old.

Please write the name of your baby in the note when signing-up.



Tuesday courses 11:30 start: 8/1, 26/2, 9/4, 28/5 and later in 2019
Friday courses 12:00 start: 4/1, 22/2, 5/4 og senere i 2019

And NEW Yoga&Baby Massage course starts Wednesday 9/1 12-13
Login required
Please log in before booking

Login
No account? Create Account
Season Class DatesHide
Tue 9. Apr 2019
11:30 - 13:00
Tue 23. Apr 2019
11:30 - 13:00
Tue 30. Apr 2019
11:30 - 13:00
Tue 7. May 2019
11:30 - 13:00
Tue 14. May 2019
11:30 - 13:00
Tue 21. May 2019
11:30 - 13:00
Help and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
Season Class DescriptionHide
For all yoga levels.

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Tuesdays for 750 DKK no class week 16
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Learn how to give your baby a delightful and healthy massage
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 3 weeks old.

Please write the name of your baby in the note when signing-up.



Tuesday courses 11:30 start: 8/1, 26/2, 9/4, 28/5 and later in 2019
Friday courses 12:00 start: 4/1, 22/2, 5/4 og senere i 2019

And NEW Yoga&Baby Massage course starts Wednesday 9/1 12-13
Class Type: Pre- / post-natal courseHide
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
Class Type: Pre- / post-natal courseExpand
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
Terms & ConditionsHide
Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding for workshops, courses and meals. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding for workshops, courses and meals. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.
Login required
Please log in before booking

Login
No account? Create Account
Season Class DatesExpand
Tue 9. Apr 2019
11:30 - 13:00
Tue 23. Apr 2019
11:30 - 13:00
Tue 30. Apr 2019
11:30 - 13:00
Tue 7. May 2019
11:30 - 13:00
Tue 14. May 2019
11:30 - 13:00
Tue 21. May 2019
11:30 - 13:00
Help and questionsExpand
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
Find us on
YOGANET
Yoganet is a booking site for yoga studios operated by Yogacentralen.
CVR DK16227846.

Graphics delivered by Yavanna with © Yogacentralen.
Contact
  • YOGANET
  • +45 31527725
  • Contact
  • CVR: 16227846
Contact
  • YOGANET
  • +45 31527725
  • Contact
  • CVR: 16227846
Find us on
Provided by Globus Data | Cookie Policy