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Fixed Course Information

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Postnatal/Mom&Baby Yoga (ENG) 15/6-13/7 - Cancelled

Location:

YC Frederiksberg Studio 1

Period:

15-06-2021 - 13-07-2021

Weekday:

Tuesday

Teacher

Anu Rajala-Erkut

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The Fixed course Cancelled

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For all yoga levels.

Postnatal yoga / Yoga for Mom & Baby -- in English

Five Tuesdays for 625 DKK.
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left.)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor and core muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 5 weeks old.

Please write the name of your baby in the note when signing-up.

The next Tuesday courses 11:30 start in August 2021.

HideType: Pre- / post-natal course

YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.

HideTerms & Conditions

Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.