Fixed Course Information
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Postnatal/Mom&Baby Yoga (ENG) 10/11-15/12
Location:
YC Frederiksberg Studio 1
Period:
10-11-2020 - 15-12-2020
Weekday:
Tuesday

Teacher
Teacher image
Anu Rajala-Erkut

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Teacher
Teacher image
Anu Rajala-Erkut
HideFixed CourseDescription
For all yoga levels.

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Tuesdays for 750 DKK.
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left. NOW four times)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor and core muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 5 weeks old.

Please write the name of your baby in the note when signing-up.

The next Tuesday courses 11:30 start: 5/1, 23/2,13/4,25/5 and later in 2021.
No booking possible
Last Fixed course date/time has passed
HideFixed Course Dates
Tue 10. Nov 2020
Passed
Tue 17. Nov 2020
Passed
Tue 24. Nov 2020
Passed
Tue 1. Dec 2020
Passed
Tue 8. Dec 2020
Passed
Tue 15. Dec 2020
Passed
Help and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
HideFixed CourseDescription
For all yoga levels.

Postnatal yoga / Yoga for Mom & Baby -- in English

Six Tuesdays for 750 DKK.
No drop-ins. Sign-up for full course only.
(If the course has started you can sign up for a reduced price for the classes left. NOW four times)

In these yoga classes you will:
- Practice position to stabilize and strengthen the back, arms, legs and buttock
- Strengthen pelvic floor and core muscles
- Release tension in shoulders and neck muscles
- Decrease stress and relax the whole body
- Rejuvenate the mind and increases energy
- Build patience and inner-calm
- Create a safe environment to bond with baby

Your baby can play in the middle with other babies or lay just close to you. During the class we will have some exercise that involve the baby.

You are welcome with the baby minimum 5 weeks old.

Please write the name of your baby in the note when signing-up.

The next Tuesday courses 11:30 start: 5/1, 23/2,13/4,25/5 and later in 2021.
HideType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
ExpandType: Pre- / post-natal course
Classtype image
YC offers a row of thorough and popular courses on prenatal yoga (pregnancy yoga) and postnatal yoga (mom&baby) in English or mixed as needed in Danish/English.

See them all listed here together with e.g. birth preparation workshops.
You can find further description under each event.
HideTerms & Conditions
Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.
No booking possible
Last Fixed course date/time has passed
ExpandFixed Course Dates
Tue 10. Nov 2020
Passed
Tue 17. Nov 2020
Passed
Tue 24. Nov 2020
Passed
Tue 1. Dec 2020
Passed
Tue 8. Dec 2020
Passed
Tue 15. Dec 2020
Passed
ExpandHelp and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
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  • Contact
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