Class Information
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Yin Yoga from a functional perspective (ENG)
Location:
YC Frederiksberg Studio 1
Date:
Saturday 30. May 2020
Time:
14:00 - 16:30

Teacher
Sandy Leung

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ExpandTeacher
Teacher
Sandy Leung
HideClass Description
Yin Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme:
Yin Yoga from a functional perspective – An introduction

In this workshop we will approach Yin Yoga in a new, pragmatic and functional way.

We combine active, mobility-based exercises with stillness and meditative aspect that aims to not only increase flexibility, but also strengthen and improve control towards various body parts.

We will become more in touch with our unique body through isolated poses and movements, and we will also be more in touch with our mind by allowing ourselves the time and freedom to explore.

Open for all levels.
Booking not allowed
Booking Closed
Help and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
HideClass Description
Yin Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme:
Yin Yoga from a functional perspective – An introduction

In this workshop we will approach Yin Yoga in a new, pragmatic and functional way.

We combine active, mobility-based exercises with stillness and meditative aspect that aims to not only increase flexibility, but also strengthen and improve control towards various body parts.

We will become more in touch with our unique body through isolated poses and movements, and we will also be more in touch with our mind by allowing ourselves the time and freedom to explore.

Open for all levels.
HideClass Type: Yoga workshop
Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).
ExpandClass Type: Yoga workshop
Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).
HideTerms & Conditions
Covid-19 special precautions:
Please only show up if feeling well, and bring your own mat. The teacher will explain what you need to know about new procedures at YC. We all take good care of each other.
Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding for workshops, courses and meals. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding for workshops, courses and meals. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.
Booking not allowed
Booking Closed
ExpandHelp and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
Find us on
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CVR DK16227846.

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Contact
  • YOGANET
  • +45 31527725
  • Contact
  • CVR: 16227846
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