YOGANET

Restorative Yoga Immersion (ENG)

Location:

YC Frederiksberg Studio 1

Date:

Saturday 9. May 2020

Time:

10:00 - 16:00

Teacher

Sandy Leung

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Booking Closed

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HideClass Description

Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

The one day retreat runs as follows:
10:00 – 12:30
13:30 – 16:00

Our monthly restorative workshops with Sandy are back!

We will work on building upon our restorative experiences.
The practice of rest can be trained and learned, and we get better at being still and faster at emptying the mind the more we practice. By immersing yourself into five hours of restorative practice, you will find bliss and freedom your mind and body rarely experience before.

These sessions are suggested to be taken as a whole to get the most benefits, but if time is limited, you are more than welcome to take one session to get the taste of this lovely, delicious practice (see separate timesplot via the calendar).

This workshop is suitable for all levels and taught in English.
Please dress comfortably in layers.

HideClass Type: Yoga workshop

Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).

HideTerms & Conditions

Covid-19 special precautions:
Please only show up if feeling well, and bring your own mat. The teacher will explain what you need to know about new procedures at YC. We all take good care of each other.
Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding for workshops, courses and meals. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding for workshops, courses and meals. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.