Hatha Yoga, Breathwork & Meditation
Level 1-3 (beginners to intermediate), but everyone is welcome.
This workshop is taught in English.
We are asleep. Our life is a dream. But we wake up sometimes just enough to know that we are dreaming."
Ludwig Wittgenstein, great philosopher
There are many benefits to doing yoga - increased flexibility, strength, and health - but practiced with meditation and pranayama it revolutionises the practice, helps to invigorate our souls, and helps us to wake up just enough as Wittgenstein mentions, to become more alert, focused, and mentally balanced.
Come give it a try!
Marcello has 19 years experience.
Repeat students will benefit by going deeper into this