Class Information
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Restorative Yoga (ENG)
Location:
YC Frederiksberg Studio 1
Date:
Saturday 2. March 2019
Time:
13:00 - 15:30

Teacher
Sandy Leung
42736220

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TeacherExpand
Teacher
Sandy Leung
42736220
Class DescriptionHide
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Monthly reset

Welcoming ourselves back into the New Year, perhaps it is time we prioritise making peace and space for ourselves?

These is a monthly workshop series that is designed to put deep rest back into our busy lives.

The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels, and is taught in English.

Please dress comfortably in layers.

Highly recommeded to participate 5/1, 2/2 and 2/3.
Booking not allowed
Booking Closed
Help and questions
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
Class DescriptionHide
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Monthly reset

Welcoming ourselves back into the New Year, perhaps it is time we prioritise making peace and space for ourselves?

These is a monthly workshop series that is designed to put deep rest back into our busy lives.

The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels, and is taught in English.

Please dress comfortably in layers.

Highly recommeded to participate 5/1, 2/2 and 2/3.
Class Type: Yoga workshopHide
Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).
Class Type: Yoga workshopExpand
Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).
Terms & ConditionsHide
Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding for workshops, courses and meals. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding for workshops, courses and meals. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.
Booking not allowed
Booking Closed
Help and questionsExpand
Do you need help regarding Yoganet or any other questions, please write us on info@yoganet.dk

We do not have a 24-hours hotline, but if you have immediate, pressing questions please call +45 31 52 77 25.
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Contact
  • YOGANET
  • +45 31527725
  • Contact
  • CVR: 16227846
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