Class Information
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Restorative Yoga (ENG)
Location:
YC Frederiksberg Studio 1
Date:
Saturday 5. January 2019
Time:
13:00 - 15:30

Teacher
Sandy Leung

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Teacher
Sandy Leung
HideClass Description
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Monthly reset

Welcoming ourselves back into the New Year, perhaps it is time we prioritise making peace and space for ourselves?

These is a monthly workshop series that is designed to put deep rest back into our busy lives.

The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels, and is taught in English.

Please dress comfortably in layers.

Highly recommeded to participate 5/1, 2/2 and 2/3.
Booking not allowed
Booking Closed
Hjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
HideClass Description
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Monthly reset

Welcoming ourselves back into the New Year, perhaps it is time we prioritise making peace and space for ourselves?

These is a monthly workshop series that is designed to put deep rest back into our busy lives.

The purpose for restorative yoga is to slow down, to open, to feel supported and to being present to the moment. In our restorative yoga practice we activate our parasympathetic - rest and digest nervous system, and allow our bodies and minds to come into a deeply relaxed and rejuvenating state.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels, and is taught in English.

Please dress comfortably in layers.

Highly recommeded to participate 5/1, 2/2 and 2/3.
HideType: Yoga workshop
Classtype image
Beside the weekly classes, YC offers yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
ExpandType: Yoga workshop
Classtype image
Beside the weekly classes, YC offers yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
HideTerms & Conditions
Covid-19 særlige forhold:
Mød kun op hvis du er rask. Medbring egen Yogamåtte. (Mundbind og Coronapas IKKE længere påbudt).
Læreren vil forklare hvad du ellers skal vide. Vi passer fortsat godt på hinanden.
Mødetid:
Venligst senest 10 minutter før start. Læreren låser døren op 10-15 minutter før.

Husk at tage vare på dine værdigenstande og tag dem med ind i lokalet. Yogastudiet er ikke ansvarlig for mistede genstande.

Eget ansvar:
Du deltager i arrangementerne helt på eget ansvar. Det er dit ansvar at informere læreren om skader, graviditet eller relevante helbredsmæssige forhold inden arrangementet starter.

Vedr. tilmelding med klip:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du klippet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før. Er din ventelistetilmelding ikke aktiveret, kan du afmelde dig hvornår som helst.

Vedr. tilmelding med beløb:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du beløbet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før.

Bemærk at tilmelding til et arrangement på Yoganet, på en bestemt dato eller en periode, er dækket under kategorien "Fritids- og kulturtilbud", som efter lovgivningen om nethandel er fritaget fra de 14 dages fortrydelsesret.
Booking not allowed
Booking Closed
ExpandHjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
Find us
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CVR DK16227846.

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Contact
  • YOGANET
  • +4531527725
  • Contact
  • Reg: 16227846
Contact
  • YOGANET
  • +4531527725
  • Contact
  • CVR: 16227846
Find us
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