YOGANET

Restorative Yoga: Unravelling (ENG)

Location:

YC Frederiksberg Studio 1

Date:

Saturday 3. November 2018

Time:

10:00 - 12:30

Teacher

Sandy Leung

Send email

42736220

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Booking not allowed

Booking Closed

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Class DescriptionHide

Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Unravelling

Our minds are a powerful processing tool, but in a busy everyday life, it can be difficult for us to process even the most powerful, the most necessary of emotions.

In this workshop, through resting in stillness in comfortable positions, we will explore freeing our mind. We will start allowing our mind and body the space to process and digest, allow what has to be expressed to start unravelling.

If you know what restorative yoga is, this is a good place to pause your life, and check your internal inventory. If you have never done it before, this is a good start for our system to become conditioned, and get a taste of this wonderful, transformational practice.

The poses, the physical aspect of restorative yoga is small, anyone can do it. But the benefit and the ripple effect will make it life changing.

This workshop is suitable for all levels.

Please dress comfortably in layers.

Class Type: Yoga workshopHide

Beside the more than 50 weekly classes, YC offers an extensive array of yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. Some longer workshops has a meal included in the break or afterwards. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Kundalini (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
Cooking workshops can be found under Meals (green).

Terms & ConditionsHide

Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding for workshops, courses and meals. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding for workshops, courses and meals. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.