Class Information
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Restorative Yoga: Bone Deep Rest (ENG)
Location:
YC Frederiksberg Studio 1
Date:
Saturday 6. October 2018
Time:
13:30 - 16:00

Teacher
Sandy Leung

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Teacher
Sandy Leung
HideClass Description
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Bone Deep Rest

Restorative Yoga the total internal surrender. Through stillness and support with various props, we can condition our bodies into total relaxation and rejuvenation.

If you know what restorative yoga is, this is a good place to restart your bodily rhythm to get reminded of that childlike wonder towards your everyday life. If you have never done it before, this is a good start for our system to get a taste of this wonderful, transformational practice.

The poses, the physical aspect of restorative yoga is minimum, anyone can do it. But the benefit and the ripple effect will make it life changing.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels.

Please dress comfortably in layers. 
Booking not allowed
Booking Closed
Hjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
HideClass Description
Restorative Yoga

Level 1-3 (beginners to intermediate), but everyone is welcome.

This workshop is taught in English.

Theme: Bone Deep Rest

Restorative Yoga the total internal surrender. Through stillness and support with various props, we can condition our bodies into total relaxation and rejuvenation.

If you know what restorative yoga is, this is a good place to restart your bodily rhythm to get reminded of that childlike wonder towards your everyday life. If you have never done it before, this is a good start for our system to get a taste of this wonderful, transformational practice.

The poses, the physical aspect of restorative yoga is minimum, anyone can do it. But the benefit and the ripple effect will make it life changing.

You will leave this workshop feeling deeply rested, centered and free of fatigue.

This workshop is suitable for all levels.

Please dress comfortably in layers. 
HideType: Yoga workshop
Classtype image
Beside the weekly classes, YC offers yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
ExpandType: Yoga workshop
Classtype image
Beside the weekly classes, YC offers yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.
HideTerms & Conditions
Covid-19 særlige forhold:
Mød kun op hvis du er rask. Medbring egen Yogamåtte. (Mundbind og Coronapas IKKE længere påbudt).
Læreren vil forklare hvad du ellers skal vide. Vi passer fortsat godt på hinanden.
Mødetid:
Venligst senest 10 minutter før start. Læreren låser døren op 10-15 minutter før.

Husk at tage vare på dine værdigenstande og tag dem med ind i lokalet. Yogastudiet er ikke ansvarlig for mistede genstande.

Eget ansvar:
Du deltager i arrangementerne helt på eget ansvar. Det er dit ansvar at informere læreren om skader, graviditet eller relevante helbredsmæssige forhold inden arrangementet starter.

Vedr. tilmelding med klip:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du klippet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før. Er din ventelistetilmelding ikke aktiveret, kan du afmelde dig hvornår som helst.

Vedr. tilmelding med beløb:
Tilmelding er bindende til workshops, kurser og måltider. For klasser får du beløbet sat tilbage på din profil, hvis du afmelder dig selv senest 8 timer før.

Bemærk at tilmelding til et arrangement på Yoganet, på en bestemt dato eller en periode, er dækket under kategorien "Fritids- og kulturtilbud", som efter lovgivningen om nethandel er fritaget fra de 14 dages fortrydelsesret.
Booking not allowed
Booking Closed
ExpandHjælp og spørgsmål
Har du brug for hjælp vedr. Yoganet eller spørgsmål i øvrigt er du velkommen til at skrive til os på info@yoganet.dk

Vi har ikke en 24 timers bemandet hotline, men har du brug for akut hjælp da ring på 31 52 77 25.
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Contact
  • YOGANET
  • +4531527725
  • Contact
  • CVR: 16227846
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