YC Iyengar Yoga Hatha Vinyasa Frederiksberg Copenhagen

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Iyengar Yoga Intro Workshop (ENG)

Location:

YC Frederiksberg Studio 1

Date:

Saturday 4. May 2019

Time:

10:00 - 12:30

Teacher

Eve H

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Iyengar yoga
Level 1 (beginners), but everyone is welcome and will benefit.

Theme: (Re-)introduction to Iyengar yoga

Profound, intelligent and transformative, Iyengar Yoga is a complete approach to life that provides practical tools to create and maintain bodily health and vitality, mental clarity, emotional serenity, and spiritual well-being. Developed by yoga master B.K.S. Iyengar during his more than 75 years of teaching, Iyengar Yoga is grounded in the ancient Indian tradition and philosophy of Patanjali’s Yoga Sutras.

The basis of the method will be taught in standing poses, inversions, seated postures, and supine breath work to develop strength and stamina, flexibility and balance, concentration and meditation.

Iyengar yoga is suitable for every age, body type and fitness level.

Initially drawn to yoga for relief from chronic back pain following a horseback riding injury, Eve has grown to view it as an exploration of life and what it is to be a human being. She is a certified Iyengar teacher on the faculty of the Iyengar Institute of New York

This workshop will be taught in English. Beginners will get a great intro, and everyone else will benefit from going back to basics.

HideType: Yoga workshop

Beside the weekly classes, YC offers yoga workshops which allow time for deeper understanding and practice of Yoga. A workshop is typically two to ten hours long. For most workshops you will be able to pay with punches from your YC punchcard, or by paying the specified amount.

Check out the exciting yoga workshops in the various styles:
- Dynamic (red)
- Iyengar (blue)
- Hatha (yellow)
- Yin (yellow)
- Restorativ yoga (purple)
- Meditation (purple).

Prenatal and postnatal courses and birth preparation workshops are categorised separately.

HideTerms & Conditions

Arrival time:
Please show up at least 10 minutes before start. The teacher unlocks the door 10-15 minutes before.

Be attentive to your valuables, and bring them into the room with you. The yogastudio is not responsible for lost items.

Own responsibility:
You participate in the events entirely at your own risk. It is your responsibility to inform the teacher of any injury, pregnancy or medical condition before the event starts.

Re. signing up using punches:
Sign-up is binding. For classes, you get the punch(es) back into your profile if you withdraw sign-up at least 8 hours before. If your space on the waitlist has not been activated, then you can withdraw the sign-up at any time.

Re. signing up by paying an amount:
Sign-up is binding. For classes, you get the amount back into your profile if you withdraw sign-up at least 8 hours before.

Please note that sign up for an event on Yoganet, for a given date or period, is covered under the category "Fritids- og kulturtilbud" which according to the Danish Law governing internet trade is exempt from the 14 days period, where you can request a refund.

Admission
Yogacentralen and its teachers reserve the right to refuse admission to the studio. Late-comers may be admitted at the discretion of the teacher. The use of camera, smartphone or other recording equipment is strictly forbidden, unless permitted by the teacher.